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Online Dance Courses

Dancing is highly beneficial at all ages! To the rhythm of music we free the deepest part of ourselves transported into an artistic dimension that satisfies mind, spirit and body. The benefits of dance are countless.
It improves the overall body image by staying fit, loosing weight and toning muscles. It increases the wellbeing by reducing stress, fears, anxieties, body tensions and chronic pain. It boosts the spirit by improving self-esteem, attentiveness, confidence and mood.

At our online dance school we offer both standard and personalised dance courses to:
🔺 improve your musicality
🔺 boost your balance and stability
🔺 increase your flexibility
🔺 enhance your body posture and attitude
🔺 expand your body awareness and expression

Our Online Dance Lessons

Learning dancing online is certainly different than live classes, however it has proved to be as valuable as live lessons. Thanks to our proficient techniques of distant teaching, online dance lessons bring incredible benefits too. Even if you reside far from Leiden, you can now comfortably learn how to dance at home through our online dance classes developed on the basis of our long standing teaching experience.

Why Online Dance Lessons?

What do we offer in our online dance classes
You'd love to learn how to dance but your commitments (family, small children, schedule, traffic...) prevent you from following an in person dance course? Or there are no dance schools near you? Or no dance schools offer our bespoken and tailored dance course?
Then our online dance classes are a great solution for you.

Our Private Online Dance Courses

Learn to dance online with our courses
In our online dance school you can choose among the following private dance courses.
learn dancing online

ARGENTINE TANGO

Argentine tango online
Suitable for both single and couples of any level, from beginner to advanced, and of any age.
With our online Argentine tango lessons you can learn, improve or deepen your knowledge of this wonderful sociable dance. Whether you would like to improve your technique, musicality, connection, interpretation, expression, improvisation, our private lessons will greatly help your journey.
Argentine tango class online
Party Dance online

PARTY DANCE

Party Dance online
Suitable for single dancers and small groups, of any level from beginner to advanced, and of any age.
With our online Party Dance lessons you learn short and fun dance routines to dance to very well known international party songs. All the dance routines are adaptable to several songs and provide you with a fun and practical tool to dance at parties but also to move and stay fit to the rhythm of dance music. Through our Party Dance classes you will also enhance your body coordination, posture and musicality.
Party Dance course online
Balance Lessons online

BALANCE & STRENGTH

Body balance course online & body strength course online
Suitable for single dancers of any level, from beginner to advanced, and of any age.
In the everyday life a good balance prevents us from falls and injuries, and in all sports both the static and dynamic balance play a key role. With our Balance & Strength lessons you will learn and execute a series of exercises to improve your balance whilst fortifying your entire body, from your ankles and legs, through your core, up to your back.
Body balance course online
Stretching Lessons online

STRETCHING & FLEXIBILITY

Stretching course online & flexibility course online
Suitable for single dancers and small groups, of any level from beginner to advanced, and of any age.
Flexibility decreases the risk of injuries, helps your joints move through their full range of motion, increases muscle blood flow, enables your muscles to work most effectively, improves your ability to do daily activities. With our Stretching & Flexibility lessons you will learn and execute a series of gentle exercises to improve the flexibility and motion range of your entire body.
Stretching course online
couple chorepgraphy online

WEDDING & COUPLE CHOREOGRAPHY

Wedding choreography online & Couple choreography online
Suitable for couples of any level, from beginner to advanced, and of any age.
If you are getting married and want to create an unforgettable moment with your chosen life partner or if you simply want to have fun in learning and dancing a routine in couple with your partner or with a friend, in our Wedding & Couple Choreography lessons we will create a beautiful and unique couple dance tailored to you and your wishes.
Wedding chorepgraphy online
online personal dance class

PERSONALISED DANCE JOURNEY

Personalised private dance course online
Suitable for both single dancers, couples and small groups, of any level from beginner to advanced, and of any age.
If you have a specific wish that you would like to accomplish through dance classes, contact us to discuss together, without obligations, possibilities and options. Whether you would like to increase awareness of your body, posture and attitude, femininity and presence, body expression, mindfullness through dance, musicality and other aspects, we can certainly help you.
online private dance lesson

Links and Prices to Learn Dancing Online

During an online one-to-one dance class you will receive the focused attention of the teacher taht enables an enhanced learning process tailored on you, the ability of studying the topics you wish at the pace you wish, the possibility of recording the exercises and choreographies to practice them at home.
The lessons can be given with one or two teachers depending on the topic, the number of students and the class objectives.
Our online dance classes are hosted in Zoom or WebEx.

Prices for online dance learning
Prices per hour:
♦ single lesson with 1 teacher 30 €
♦ package of 5 lessons with 1 teacher 135 €
♦ single lesson with 2 teachers 50 €
♦ package of 5 lessons with 2 teachers 235 €
For the Wedding & Couple Choreography course we recommend a package of 5 to 10 lessons. The price for this course is given upon request and depends on your specific wishes and the background work to create your unique choreography.

Book your classes today and start your amazing dance voyage!
Online private dance course
Wedding
Tango
Dance Courses
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Contact us
Phone: +31 (0)6 52176146
Email: info@silviamezzasoma.com
Post address: Rijnsburgerweg 94, 2333 AD Leiden (NL)
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